Welcome to CAFit | Home of Crossfit Surf City Huntington Beach’s Premier CrossFit School

CrossFit Surf City is dedicated to bringing out the inner Athlete that we believe lives within every person. From the Elite Athlete to the beginner who has never worked out CrossFit Surf City’s Program is the best choice in Huntington Beach.

Give Us a Try for FREE!

Topic of the Day

5 Protein Packed Foods You Didn’t Think of

5 Protein Packed Foods You Didn’t Think of

In today’s post, we provide 4 easy and healthy ways to make sure you’re getting enough protein to properly fuel, recover, and benefit from your workouts. And the best part, each of these can be easily added to many of your favorite recipes! Extra Protein Power... read more
4 Lifestyle Changes to Maximize Fat Loss

4 Lifestyle Changes to Maximize Fat Loss

OUR MOTIVATIONS FOR WORKING OUT VARY FAR AND WIDE – RANGING FROM LOOSING WEIGHT, GAINING STRENGTH AND MUSCLE MASS, INCREASING OUR ENERGY, AND JUST FEELING GREAT! FOR THOSE LOOKING TO SHED THOSE EXTRA INCHES, FUNCTIONAL FITNESS IS ONE OF THE MOST EFFECTIVE TOOLS IN... read more
Communicating Your Priorities

Communicating Your Priorities

The people in our life can help you achieve your fitness goals or they can get in your way of achieving you goals. The determining factor in both situations is the level of your communication with them.     The way we communicate with others and with... read more

Workout of the Day

Workout of the Day: February 8, 2016

Workout of the Day: February 8, 2016

Workouts like these are a great opportunity to get some lifting volume under a bit of load. Performing one rep every 30sec is enough to start feeling some fatigue, but also gives enough time to re-set and make each lift look and feel really good. Advanced and... read more
Workout of the Day: Feb 7, 2016

Workout of the Day: Feb 7, 2016

Today’s workout focuses on some highly skilled gymnastics movements. If intensity is able to be achieved, then that is great, however a lot of people will be focusing on simply executing the movements rather than being focused on how many rounds they can get.... read more
Workout of the Day: Feb 6, 2016

Workout of the Day: Feb 6, 2016

Brutal workout for your Saturday! You can partition the lunges how ever they like, but every time you switch, run 100m. The load is intended to be heavy for both the Advanced and Intermediate. Getting more than 20 reps unbroken each time your turn comes around might... read more

Upcoming Events