By: Kari Ann Levine Yesterday we dished out some great news about some simple ways to help you drop a pant size or two. Turns out when it comes to…
WE HAVE BEEN INVOLVED IN FITNESS SINCE 2000, CROSSFIT SINCE 2006, AND WE ARE ONE OF HUNTINGTON BEACH’S ORIGINAL CROSSFIT GYMS
At CAFit our coaches hold specialties in group CrossFit coaching, gymnastics, olympic lifting, personal training, lifestyle coaching, and individual program design.We teach basic to advanced level classes focused on functional exercise, athletic conditioning, plyometrics, Olympic weightlifting, kettlebell, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.Read More
We believe Fitness is a journey where one’s “being” is found. In our 1on1 Coaching program we Coach each individual 1on1 to look deep “within” to learn about their true purpose through fitness.